Hiking tips

What are 6 ways to keep your kidneys healthy? Diet tips and fitness techniques

The kidneys are fist-sized organs that sit at the bottom of your rib cage on both sides of your spine. They allow your body to efficiently filter and eliminate waste while creating hormones to keep it in good working order. Keeping your kidneys healthy is important to maintaining our overall health and well-being. They are […]

Hiking events

SCV News | Stay active by hiking, biking in Santa Clarita

Uploaded: , Monday, May 9, 2022 By Ken Striplin When was the last time you enjoyed the great outdoors in Santa Clarita? With over 80 miles of scenic hiking trails and over 126 miles of beautiful off-street trails to enjoy, our city has no shortage of outdoor activities that can get you moving. There’s never […]

Hiking tips

Rome, Italy, travel tips from an expat expert: Maria Pasquale

Rome, with its cobbled streets and old buildings, is a pedestrian city. Photo: iStock EXPERT EXPERT Maria Pasquale, Rome, Italy Born and raised in Melbourne to Italian parents, food and travel journalist and author Maria Pasquale first traveled to Italy as a child in the 1980s and then every year until her twenties. “I was […]

Hiking events

Colin Farrell goes on a shirtless hike in Los Angeles, and more great celebrity photos this week | Gallery

By the editors of Wonderwall.com 8:05 a.m. PDT, May 8, 2022 _ Colin Farrell goes for a shirtless hike in Los Angeles on May 7, 2022. _ Tom Cruise poses for photos during the red carpet for the premiere of the film “Top Gun: Maverick” at Cinepolis Toreo Parque Central in Mexico City, Mexico on […]

Hiking tips

Tips for successful exam preparation

In India, certain professions such as civil service, engineering and medicine are considered status symbols. Most Indian parents believe that these professions are more respected than others and associated with higher income and healthier lifestyles. Thus, the obsession, in particular to succeed in a competition for a government job. India has a relatively young population. […]

Gay hiking

How much does ‘Don’t Say Gay’ cost? – The Suffolk News-Herald

By DJ McGuire Guest columnist To date, Virginia has managed to avoid the last mess of the culture war. Call it the Battle of Don’t Say Gay, if you will. Florida and Alabama are going all-in, making it unlikely that the Commonwealth will stay out for good, especially once our own legislature runs for office […]

Hiking events

Central Post Shipping | Hiking and backcountry tips that can increase safety — part 1

SAN LUIS VALLEY – With the arrival of warmer temperatures, the number of people wanting to take advantage of the outdoor activities available in the San Luis Valley, including hiking, boating or other recreational activities in the hinterland, increases. According to the Alamosa Volunteer Search and Rescue (ASVAR), it is important to consider all safety […]

Hiking tips

Authorities offer guidance to help hikers stay safe

By weditor | on May 07, 2022 As summer approaches, people will be heading to the trails and backcountry of Ventura County. Although the backcountry is a beautiful place, it can also become dangerous for those who are unprepared. The Ventura County Sheriff‘s Office reminds visitors that they can take steps to make […]

Gay hiking

Descanso is the newest gay resort in Palm Springs

The luxury property is the first to go gay in the city in over a decade DAVID TAFFET | Senior [email protected] Descanso is the first resort for gay men to open in Palm Springs in more than 10 years, and “the response has been beyond expectation,” said general manager Kent Taylor. Weekends are already booked […]

Gay hiking

Hiking – OutVoices

Check-in and check-out Reykjavik Youtube Book your stay at the Reykjavik Konsulat Hotel located in the heart of downtown Reykjavik, within walking distance of all the city’s top attractions including the Harpa Concert Hall, Sun Voyager and the iconic Hallgrimskirkja Cathedral, the largest country church that and its towers over the center of Reykjavik. Its […]

Hiking tips

Boston Red Sox vs. Chicago White Sox odds, predictions and betting trends

Friday at Fenway Park, the Chicago White Sox (10-13) will open a three-game series against the Boston Red Sox (10-16), at 7:10 p.m. ET. The White Sox (+143 underdog on the moneyline to win) visit the Red Sox (-164). The Red Sox will give the ball to Nathan Eovaldi (1-0) against the White Sox and […]

Hiking events

Refuge notebook: Let’s go! Camping, fishing, hiking, hunting, EVERYTHING!

You feel it? A hum of anticipation grew louder as the piles of snow melted smaller and smaller into muddy streams. It’s an itch to tie up leaders and pack backpacks, and swap skis for bikes in the garage. It’s an eagerness that makes us all dream of long summer days even as we ride […]

Hiking tips

Helpful Ways For Women To Lose Extra Pounds During Perimenopause

This weight gain can sometimes lead to other lifestyle-related illnesses. (Image: Shutterstock) Perimenopause is a phase when hormonal changes in the body are at their peak. The menopause phase has been identified as a high risk stage for weight gain, and this occurs due to the decrease in estrogen level during perimenopause, which leads to […]

Gay hiking

India Inc’s ‘Closet Ceiling’: Most Gays Lead Double Lives | Ahmedabad News

Ahmedabad: The repeal of India’s controversial Section 377 on unnatural sex in 2018 has not radically transformed India’s corporate sector into a gay-friendly space.A study by IIM-Ahmedabad (IIM-A) and MDI, Gurgaon indicates that the removal of Section 377 has yet to result in radical inclusiveness in India Inc as most still choose to hide their […]

Hiking events

Hiking and paddling events with FrOGS kick off on Sunday!

There are three FrOG-sponsored hiking and paddling events left in May, starting this Sunday (Mother’s Day!) with great weather forecasts. This will be a great opportunity to explore the impressive Gordon Douglas Reserve, owned by FrOGS and newly named. Please see detailed descriptions of May events below. Additionally, upcoming events in June include: June 5: […]

Hiking events

The Report: Hike to Heal

May 4 – For people recovering from substance use disorders, it can be difficult to find sober activities. This can be particularly difficult in the Monadnock area, with many social outings organized in bars or at events, such as sports games, surrounded by alcohol. To help, Reality Check — a Jaffrey nonprofit that offers drug […]

Hiking tips

Horse Racing Betting Tips for Derby Week

LOUISVILLE, Ky. — Only one horse will be named the winner of the 148th Kentucky Derby, but anyone can be a big winner at the betting windows. Churchill Downs said more than $150 million is won each year by bettors betting on the Kentucky Derby. The gates to Churchill Downs opened at 11.30am on Tuesday, […]

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Bettendorf Magazine: Find your peace with every piece: Tips to look and feel good this summer | Exclusive

Macey Spensley Sweet, sweet summer in Bettendorf, Iowa. As we prepare for school days, days spent playing Splash Landing and dinners on the patios of restaurants like Tangled Wood, it’s time to prepare your wardrobe for summer. This summer is all about being daring and trying new things in fashion. Three Bettendorf boutiques have all […]

Hiking events

RBA Governor Philip Lowe raises interest rates. In the worst case, this will mean an extra $600 per month on a $500,000 mortgage.

Reserve Bank Governor Philip Lowe announced that he would raise the key rate for the first time in ten years, by 0.25 percentage points, from 0.10% to 0.35%. Most market economists thought the bank would raise rates, but they were split on whether the bank would start small by raising rates from 0.10% to 0.25%, […]

Gay hiking

Sydney man sentenced to 12 years in prison for the 1988 murder of an American gay man | app

CANBERRA, Australia (AP) — An Australian man was sentenced to 12 years and seven months in prison on Tuesday for the 1988 murder of an American who fell from a Sydney cliff known as a gay hangout. Mathematician Scott Johnson’s death was initially ruled a suicide, but his family have been pushing for a further […]

Hiking tips

Start of mental health awareness month, self-care tips

DELMARVA – May marks Mental Health Awareness Month and we are consulting with a local mental health professional to review the importance of self-care. Veronica Correa, registered clinical social worker with the Personal wellness center in Salisbury tells 47 ABC, that May also marks the start of spring, which means spring cleaning, and that applies […]

Hiking events

Fall 2021 ride has over 2,000 new participants

More than 15,000 hikers – two-legged and four-legged – hiked the trails of Summit Metro Parks during the 2021 Fall Hike. The 15,330 hikers included 2,557 hikers trying Summit Metro Parks trails for the first time and 244 canine companions, park officials said. However, while last year’s numbers were impressive, they fell just short of […]

Gay hiking

Scott White ‘often bragged’ about gay bashing, ex-wife tells court

The ex-wife of the man convicted of murdering Scott Johnson in a murder allegedly motivated by anti-gay hatred has told a NSW Supreme Court sentencing that she had heard, then her husband had told her “the only good poofter is a dead poofter”. But the court also heard convicted murderer Scott White was gay himself […]

Hiking tips

Weathering the Storm: Tips for Staying Safe in Bad Weather | KAMR

AMARILLO, Texas (KAMR/KCIT) – As severe weather rolls into the area Sunday night and severe weather season continues, how prepared are you? “Now I hope you have your plan in place because we are in our traditional severe weather season and now we are entering the heart of our tornado season, it actually peaks over […]

Hiking events

Harry Styles goes on a hike amid Olivia Wilde custody drama

Let off steam. Harry Styles was spotted hiking in Los Angeles on Saturday, getting some fresh air amid his girlfriend Olivia Wilde’s custody drama. The “Watermelon Sugar” singer, who was joined by a male friend, wore a white graphic tee, gray cropped shorts and orange sneakers for the outing. Styles rocked a graphic tee while […]